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"Nature is the great healer, and to tap into her tremendous power is to experience the true meaning of health." ~ Benedict Lust
"The Life Force within” as the “Great Healing Agent” ~Louisa Lust (Nature Doctor)
Throughout history, holistic healing practices have been utilized by ancient cultures across the world long before modern medicine. Ancient healers used a variety of natural remedies, through nutrition, exposure to the sun, air, water, herbs, and physical exercise.
Early doctors shared a common goal: to heal with sincere methods provided by nature. Natural remedies are believed to promote the body's self-healing mechanism and support the healing process of the alignment without harming the user.
The use of these natural healing methods has been continuously increasing over the past several decades.
Hippocrates quoted, “Only nature could cure, and that the province of the Physician was merely to assist, to make the healing more pleasant or less painful.”
“Water is good; air is better, but the light is best of all” ~ Arnold Rikli
There has long been a perception that nature and health are connected. As humans, we rely on nature for the food we eat, the water we drink, and the air we breathe. Even so, it offers more health benefits.
We are nurtured by nature because research shows that being in nature improves our ability to focus, concentrate, feel joy, creativity, and calmness. Additionally, walking barefoot absorbs the energy of the ground, optimizing health and creating inner balance.
Nature is essential to our health, happiness, and longevity. In nature, we feel whole.
Cure yourself, with the light of the sun and the rays of the moon.
With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.
Heal yourself, with the mint and mint leaves, with neem and eucalyptus.
Sweeten yourself with lavender, rosemary, and chamomile.
Hug yourself with cocoa bean and a touch of cinnamon.
Put love in tea instead of sugar, and take it looking at the stars.
Heal yourself with the kisses that the wind gives you and the hugs of the rain.
Get strong with bare feet on the ground and with everything that is born from it.
Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and always remember: you are the medicine.
-Maria Sabina (1894-1985)
MEDICAL DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither E’s Organic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.